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Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. Depending on the season, the oranges are sourced from USA, South Africa or Australia.
Thinking of making yourself a glass of orange juice? You will need at least three medium-sized oranges to make a glass of juice. A medium-sized orange is approximately 160 - 180g.
500g = est. 3 oranges
/1 pc ~1.1kg
Papaya is a tropical fruit high in vitamin C and A, as well as fiber. It also contains an enzyme called papain, which is commonly used to tenderise meat too.
Our papayas are sourced from Malaysia.